I recently completed the Eight Weeks to Wellness programme here in The Bahamas. This programme is put on by the Better Living Health Center each year in the Bahamas. As one of the coaches, I assisted in the guidance of just under 200 persons to achieve a better and healthier lifestyle. Most of the persons apart of the programme were plagued by Chronic Non-communicable … [Read more...] about Hey good-lookin’, whatcha got cookin’?